Track your heart rate zones to improve your fitness levels effectively. The app allows you to use any Bluetooth heart rate monitor or your Apple Watch* for real-time feedback during workouts.
Gain insights into your heart rate zones, calories burned, and training points with every cardio session. Understanding how intensely your body is working eliminates guesswork, enabling you to optimize your fitness routine and calorie expenditure efficiently.
The app features five heart rate zones for different workout intensities:
- ALL OUT
- HARDCORE
- CARDIO
- FAT BURN
- WARM UP
Receive personalized zone thresholds based on your individual resting and maximum heart rates. Benefit from detailed analyses of your heart's performance during each session through adaptive heart rate functionality, enhancing your motivation to continuously progress.
Improving cardio health presents numerous advantages, including improved mood stability, enhanced sleep quality, reduced blood pressure and stress levels, increased cognitive function, higher energy levels, and decreased body fat percentage.
With Apple Watch compatibility, experience the convenience of viewing post-workout statistics directly on your iPhone in visually appealing graphs and charts. Stay motivated with haptic feedback every time you earn a point to track progress effectively.
Opt-in for email summaries after each workout to receive detailed statistics like calories burnt, time spent in different heart rate zones, and earned points.
Your privacy is paramount to us; hence, we do not share or sell any user data.
Integrate seamlessly with Apple Health by leveraging biometric data for personalization, saving workout details, and syncing all activities with your Apple activity rings.
Utilize a variety of Bluetooth heart rate monitors such as OTBeat, Polar, Wahoo, or Garmin HRM by connecting them effortlessly to the app.
*APPLE WATCH REQUIREMENTS: The app is compatible with Apple Watch series 3 or later models.
For more information, please refer to our Terms of Service and Privacy Policy.
Resumen
Cardio Workout Tracker es un software de Freeware en la categoría de Home & Hobby desarrollado por Bred Ventures Inc.
La última versión de Cardio Workout Tracker es 1.45.12, aparecido en 04/03/2024. Inicialmente fue agregado a nuestra base de datos en 22/02/2024.
Cardio Workout Tracker se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Cardio Workout Tracker le dio una calificación de 5 fuera de 5 estrellas.
Productos relacionados
22/11/2024 | Free YouTube to MP3 Converter 4.4.16.1120 |
22/11/2024 | Yandex Browser 24.10.4.705 |
22/11/2024 | PingPlotter 5.25.8.9059 |
22/11/2024 | Spotify 1.2.51.345 |
22/11/2024 | Google Drive 100.0.2.0 |
21/11/2024 | US government wants Google to sell the Chrome browser |
20/11/2024 | Why use a VPN service in 2025? |
13/11/2024 | Adobe October 2024 Patch Day |
05/11/2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
04/11/2024 | How to shrink large PDF files in 2025 |
Últimas reseñas
Acronis Cyber Protect Home Office
Protección completa para su oficina en casa con Acronis Cyber Protect Home Office |
|
Autodesk Save to Web and Mobile
Comparta y acceda sin esfuerzo a sus proyectos desde cualquier lugar con Autodesk Save en la Web y en dispositivos móviles. |
|
StyxClient
¡Aumente su productividad con StyxClient! |
|
Soda PDF
Soda PDF: ¡Transforma y edita tus archivos PDF con facilidad! |
|
MSI to redistribute MS VS2005 CRT libraries
MSI distribuye las bibliotecas CRT de MS VS2005 para el proyecto Firebird |
|
Qualcomm Atheros Client Installation Program
Proceso de instalación simplificado para los clientes de Qualcomm Atheros |